LIFTALK
Host Alex Hayes brings in guests to discuss all things strength sports. Presented by City Strength HQ.
Episodes

Apr 5, 2024
Apr 5, 2024
1hr 30 sec
Alex sits down with John Tran and Rory Lynch to discuss how the sport has changed in the last decade.

Mar 15, 2024
Mar 15, 2024
2hr 21 min
Alex sits down with Matt to recap an outstanding weekend of lifting for the Australian Powerlifting Alliance’s first National Championships.
Matt - @_mattbartholomew
Liftalk is presented by City Strength HQFor more info about the gym go to https://www.citystrengthhq.com.au
For all your strength equipment and apparel go to https://www.citystrength.com.au/

Mar 1, 2024
Mar 1, 2024
2hr 33 min
Alex sits down with Matt Bartholomew and Aiden Potts to preview APA Open Nationals 2024.
Matt - @_mattbartholomew
Aiden - @aidenpotts_hpc
Liftalk is presented by City Strength HQTo see more info about the gym go to https://www.citystrengthhq.com.au/
Go to https://www.citystrength.com.au/ for all of your Strength sport equipment and apparel.

Feb 23, 2024
Feb 23, 2024
38 min
Alex gives a brief recap of Sheffield and answers your questions from Instagram. Luke joins quickly to help Alex rank the sugar-free Monster flavours.

Feb 2, 2024
Feb 2, 2024
2hr 9 min
Alex sits down with Jason Clarke and Rory Lynch to preview SBD’s Sheffield 2024. They talk about last years spectacle, what Sheffield means for the sport and provide scouting reports on this years competitors.
Jason - @jasonvclarke_nsbb
Rory - @rorythelynchpin

Jan 26, 2024
Jan 26, 2024
1hr 4 min
Alex sits down with John Paul Cauchi to discuss his early success as a YouTuber, longevity in the sport and how to make powerlifting meets more successful.

Jan 19, 2024
Jan 19, 2024
1hr 42 min
Alex sits down with Jason Clarke to talk about all things coaching.

Jan 12, 2024
Jan 12, 2024
55 min
Alex discusses all things Australian Powerlifting Alliance with Chair of the Board, Abbi Bosward-Fielding, and Founding Member, George Alex.

Jan 5, 2024
Jan 5, 2024
34 min
Alex sits down with all his friends (no one) to talk about the recent news in Australian Powerlifting, the birth of his son, New Year’s resolutions, and answers some of your questions.

Dec 22, 2023
Dec 22, 2023
57 min
Alex sits down with Brandon Tan to talk about his transition from powerlifting coach to content creator.




