LIFTALK

033 - Make Bench Great Again with Ben Nguyen and Kelvin Tran

Alex sits down with Ben and Kelvin to talk about their recent experience as part of the Australian Bench Press World Championships coaching team.

032 - Hot Takes with John Tran

Alex sits down with John Tran to discuss your hottest takes.

031 - Treat Yourself Like an Athlete

Alex introduces his producer, Chris, before talking about his plans to treat himself more like an athlete. 

030 - Weight Cutting with Joey Zinghini

Alex and co-host John Tran sit down with Joey Zinghini to talk about the importance of volunteering in powerlifting, weight cuts and their five favourite movies.

029 - SBD Australia Cup with John Tran

Alex sits down with John to talk about his experience as Australia's head coach at IPF worlds and to shed some light on the SBD Australia Cup comp.

028 - Physio for Powerlifters with Claudia O'Shea

City Strength's resident physiotherapist Claudia O'Shea joins Alex to talk lifting, what got her into physio and what she's doing to fix Alex's bench.
 
Claudia's insta: mystrengthphysio_claudes

027 - Powerlifting Juries & Steroids with Thomas Lilley

Alex sits down with Thomas Lilley to discuss juries in powerlifting, coaching the elite, common programming mistakes and the effect of anabolic steroids on lifters.

026 - Bodybuilding, Extenuating Circumstances & Ice Cream with Yani Zhao

Alex sits down with Yani Zhao (@yanstahx) to discuss her powerlifting origin, whether bodybuilding was harder than her experience with leukemia, and gives a list of her top 5 ice cream stores in Sydney.

025 - From Failure Comes Content with Matt Bartholomew

Alex sits down with his coach, Matt Bartholomew, for an honest and raw reflection of his most recent competition.
 

024 - Josh Lanivia takes on the world

Alex sits down with Josh Lanivia to discuss his quick rise to the top of the 120kg class in Australia.