Episodes

Friday Feb 02, 2024
Friday Feb 02, 2024
Alex sits down with Jason Clarke and Rory Lynch to preview SBD’s Sheffield 2024. They talk about last years spectacle, what Sheffield means for the sport and provide scouting reports on this years competitors.
Jason - @jasonvclarke_nsbb
Rory - @rorythelynchpin

Friday Jan 26, 2024
Friday Jan 26, 2024
Alex sits down with John Paul Cauchi to discuss his early success as a YouTuber, longevity in the sport and how to make powerlifting meets more successful.

Friday Jan 19, 2024

Friday Jan 12, 2024
Friday Jan 12, 2024
Alex discusses all things Australian Powerlifting Alliance with Chair of the Board, Abbi Bosward-Fielding, and Founding Member, George Alex.

Friday Jan 05, 2024
Friday Jan 05, 2024
Alex sits down with all his friends (no one) to talk about the recent news in Australian Powerlifting, the birth of his son, New Year’s resolutions, and answers some of your questions.

Friday Dec 22, 2023
Friday Dec 22, 2023
Alex sits down with Brandon Tan to talk about his transition from powerlifting coach to content creator.

Friday Dec 15, 2023
Friday Dec 15, 2023
Alex sits down with his wife Chrissy Hayes to discuss training through her pregnancy, her powerlifting plans for the future and more

Friday Dec 08, 2023
Friday Dec 08, 2023
Alex sits down with Beth Parker to discuss her burnout from powerlifting as a teenager, and how she’s been able to balance life and competitive aspirations since.

Friday Dec 01, 2023
Friday Dec 01, 2023
Alex sits down with Will Berkman for a Weakly Weights reunion. They talk about what Berk has been doing since he left the fitness industry, and take a trip down memory lane to tell some of their favourite powerlifting stories.

Friday Nov 24, 2023
Friday Nov 24, 2023
Alex sits down with Thomas Lilley to discuss the lifting gold standard, makes a case for % based programming, and speaks on the recent success of APL.