LIFTALK

029 - SBD Australia Cup with John Tran

Alex sits down with John to talk about his experience as Australia's head coach at IPF worlds and to shed some light on the SBD Australia Cup comp.

028 - Physio for Powerlifters with Claudia O'Shea

City Strength's resident physiotherapist Claudia O'Shea joins Alex to talk lifting, what got her into physio and what she's doing to fix Alex's bench.
 
Claudia's insta: mystrengthphysio_claudes

027 - Powerlifting Juries & Steroids with Thomas Lilley

Alex sits down with Thomas Lilley to discuss juries in powerlifting, coaching the elite, common programming mistakes and the effect of anabolic steroids on lifters.

026 - Bodybuilding, Extenuating Circumstances & Ice Cream with Yani Zhao

Alex sits down with Yani Zhao (@yanstahx) to discuss her powerlifting origin, whether bodybuilding was harder than her experience with leukemia, and gives a list of her top 5 ice cream stores in Sydney.

025 - From Failure Comes Content with Matt Bartholomew

Alex sits down with his coach, Matt Bartholomew, for an honest and raw reflection of his most recent competition.
 

024 - Josh Lanivia takes on the world

Alex sits down with Josh Lanivia to discuss his quick rise to the top of the 120kg class in Australia.

023 - How Has Powerlifting Changed? With John Tran and Rory Lynch

Alex sits down with John Tran and Rory Lynch to discuss how the sport has changed in the last decade.

022 - APA Open Nationals Recap with Matt Bartholomew

Alex sits down with Matt to recap an outstanding weekend of lifting for the Australian Powerlifting Alliance’s first National Championships.
 
Matt - @_mattbartholomew
 
Liftalk is presented by City Strength HQFor more info about the gym go to https://www.citystrengthhq.com.au
For all your strength equipment and apparel go to https://www.citystrength.com.au/
 

021 - APA Nationals Preview with Matt Bartholomew and Aiden Potts

Alex sits down with Matt Bartholomew and Aiden Potts to preview APA Open Nationals 2024.
 
Matt - @_mattbartholomew
Aiden - @aidenpotts_hpc
 
Liftalk is presented by City Strength HQTo see more info about the gym go to https://www.citystrengthhq.com.au/
Go to https://www.citystrength.com.au/ for all of your Strength sport equipment and apparel.
 

020 - Solo Q&A and Monster Rankings

Alex gives a brief recap of Sheffield and answers your questions from Instagram. Luke joins quickly to help Alex rank the sugar-free Monster flavours.