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LIFTALK is back this week with special guest Bec Chambers. Bec is a powerlifting coach and part-owner of Paragon Strength & Performance. On this episode, Alex and Bec discuss the topic of Quitting Powerlifting, Failing Lifts and Avoiding Burnout.

You can find Bec's socials at @becchambersfit & @paragon.sp

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You can find Bec's socials at @becchambersfit & @paragon.sp