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Alex sits down with Luke Tulloch to discuss coming up in a commercial gym, being a Poliquin disciple, dad life, mental fatigue and alternate uses of autoregulation.

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Alex sits down with Luke Tulloch to discuss coming up in a commercial gym, being a Poliquin disciple, dad life, mental fatigue and alternate uses of autoregulation.

003 - Commercial Gyms, Dad Life and RPE with Luke Tulloch

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