LIFTALK

048 - Weightclass Considerations

Alex sits down with Kelvin and John to discuss all the things you need to consider when deciding what weightclass to compete in.

047 - Optimal is bullshit with Alexander Dellaportas

Alex sits down with Groove Lifting Club Head Coach, Alexander Dellaportas, to share some hot takes, discuss the importance of adherence and question if there’s more to powerlifting than just competitive endeavours.

046 - Nationals 2025 Recap with Matt Bartholomew

Alex and Matt sit down and recap 2025 Australian Powerlifting Alliance Open Nationals.

045 - What Do We Do Post Competition? with Joe Stanek

Alex sits down with Joe Stanek to discuss what powerlifters should do post competition.

044 - Nationals 2025 Preview with Matt Bartholomew

Alex and Matt sit down and preview 2025 Australian Powerlifting Alliance Open Nationals. Who will bring home the hardware? Will their predictions suck?

043 - Sheffield Talking Points

Alex, John and Kelvin sit down to talk about Sheffield 2025. They discuss their most memorable moments from the meet, some of the questionable refereeing, and whether or not commentary can be improved in powerlifting. We also take your questions about John Tran himself.

042 - New Years Resolutions

Alex and Kelvin give their best tips for your New Year’s resolutions. Kelvin talks about becoming a Zelda master and Alex explains his decision to go back to the 83kg class. They also give their Sheffield picks ahead of the weekend

041 - Kelvtalk with Alex Hayes

Kelvin sits down with Alex Hayes to discuss his almost decade in powerlifting.

040 - Psychology of Pain with Nick Papastamatis

Alex sits down with Nick Papastamatis to talk about the biopsychosocial model and the psychology of pain.

039 - SBD Australia Cup Recap with Matt Bartholomew and Kelvin Tran

Alex sits down with Matt Bartholomew and Kelvin Tran to recap the first SBD Australia Cup.